Running fodder: Potato Chorizo feast

Panoramic splendor of a chorizo and potato style omlette. Normally it wouldn’t be quite so potato laden (but under the circumstances it had to be). A delectable feast

Training run: Thursday 3rd April 2008: 3 miles

Comments: (Under 1 Week… until the Paris marathon): A mere stroll in the park… final run before the Paris marathon… All most exciting. All that remains is an unfeasable proportion of carbohydrates and a triffling 26.2 miles

Musical inspiration: Kate Bush and Bjork (mostly)

1) Cal :431 Mins 30:26 : 3.00 miles: Pace Avg: 10:09 Max: 9:09 : Heart Rate Avg 115 Max 140

Canalside Heron

Splodgy and impressionistic (or rather in a hurry to capture before the subject flapped off)

Wondrous canalside walk… The warmth of the sun a near forgotten pleasure

Roast chicken delight espanol

Eating well is the best revenge… (or at least the best way to refuel in the week prior to Paris)

Training run: Tuesday 1st April 2008: 4.16 miles

Comments: (Under 1 Week… until the Paris marathon): Only short, inconsequential runs this week. Seemed easy, more challenge ahead….

Musical inspiration: R.E.M., Ting Tings plus various song fragments

1) Cal :597 Mins 39:20 : 4.16 miles: Pace Avg: 9:27 Max: 7:09 : Heart Rate Avg 158 Max 160