Training walk: Monday 28th January 2008: 8.93 miles

January 28, 2008

Comments: (10 Weeks… Would you Adam and Eve it) : Recovery day but still walked over 8 miles. Minimally taxing. Still a smidgin sore but generally enlivening and  invigorating.

Cal 939: Mins 127:43: 8.93 miles: Pace Avg: 14:22 Max: 13:14 : Heart Rate (Not measured)