Comments: (14 Weeks until Paris Marathon… and counting) Low ebb of motivation prior to beginning run. Difficult to maintain intended pace but blissfully pleased that I managed to get around. Six more tomorrow and then 12 on Friday. If my body withstands this week then the rest of the regime should be a breeze…
Musical inspiration: Generally dismal but with moments of Robyn, the Killers and kylie (as I said mostly dismal)
Cal 879: Mins 47:19: 6.10 miles: Pace Avg: 7:45 Max: 6:32 : Heart Rate Avg 154 Max 179
Posted by andywaterhouse 